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2025. december 28., vasárnap

POSITIVE PSYCHOLOGY - STEADINESS

Dear Ones,

Today I will talk to you about equanimity, or in other words, how to maintain enthusiasm. Enthusiasm, for example, for achieving a higher goal.

To proceed steadily means to work continuously to ensure a larger outcome is successful. We don't necessarily have to think of material things here; it can just as well serve the purpose of spiritual or mental development.

By engaging with the subject daily and continuously nurturing it, we can greatly assist the process. Think, for instance, of learning a language or achieving a change in personality. With the latter, it's worth journaling, writing down impressions and emotions, or talking about it with others. However, the real meaning comes when there is interaction and we already "react" differently to a given situation, when we can be present much more solidly and calmly.

It is also worth highlighting the moments when we drip-feed our energy gradually. We nurture it, engage with it, and keep it present in our atmosphere. It's good to pay attention here to what sensations arise within us and where they are guiding us. If we stand up for something and continuously engage with it, then the fruit will come. Our inner energy, our inner strength, will grow beautifully and gradually increase through this nourishment.

 

Positive Affirmations for Equanimity:

    I enjoy engaging with my matters.

    I pay good attention to my goals.

    I am conscious of my goals.

    I am present in the process of my will to act.

    I am present in my own skin.

    I am moving forward nicely towards my goals.

    My self-confidence is just right, healthy, and strong.

Thank you very much, travelers, for taking care of yourself today with attention, an open heart, and love. I wish you enthusiastic, sparkling, and uplifting experiences. Have a Happy Day!

 

Peace and Gratitude,

Szilárd

https://agrathshealingproject.blogspot.com/

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Agrath

POSITIVE PSYCHOLOGY - STEADINESS

Dear Ones, Today I will talk to you about equanimity, or in other words, how to maintain enthusiasm. Enthusiasm, for example, for achievin...